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Really, There Are No Secrets

I’m going to tell you something personal.

In the past 22 months, I’ve lost 50 pounds. People have noticed, and it’s a good feeling. Often someone blurts out, “What did you do?”

I listened to my doctor’s advice, and decided I was going to do what was necessary. I researched nutrition, learned to cut hidden sugars and fats, and I exercised. Then, I told a few people so they could keep me accountable.

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"A writer looks at a screen or piece of paper like a canvas. They see a country unexplored, a picture unpainted, a tale not told. They dare to venture into the barren land, explore its dark corners, and paint its pictures. Then they unveil the epic with the goal of compelling people to visit their newly discovered territory.”
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